Information on specific herbs or botanicals, scientific evidence on health benefits, potential side effects and cautions.
The Gut Microbiome
The microbes residing in the gut, collectively called “gut microbiome” or "gut microbiota", We provide information on the potential benefits of probiotic supplementation in health and diseases.
NI Recipes & Kitchen tips
Practical health recipes and kitchen tips for busy and cooking novice, and for the creative experienced cookers.